Vision Boards for Weight Loss

VisionBoardCoach

Honestly, when I created my vision board for weight loss, it was just an experiment. I've used them for other things, and have worked with clients, helping them to create vision boards of their own, but I'd never used them for weight loss myself. I've now lost 20 pounds, and my vision board has kept me motivated, every step of the way. When I'm discouraged all I have to do is pull the photo of my board up on my phone or tablet and it gives me the motivation to move forward. It's also helped me stay clear on the end goal and helped me envision what I will look and feel like once I get the weight off... anyone else worked with Vision Boards? I'd love to hear about your experiences....If not, and you would like to learn, I'd love to share what I know with you!