APA-WPA Elite Fall Classic 10/10/15
zorahgail
Posts: 91 Member
Decided on my next meet. It'll be the APA-WPA Elite Fall Classic in Clackamas, OR on 10/10/15. Sharing in case anyone's interested.
Going for a 1000 lbs total at 148 lbs DT. I've got a few weeks before prep starts so I'm spending this time cleaning up my diet, doing high volume work and bit of cardio to take care of a few extra lbs, and mentally prepare for prep.
Feels good to have a meet on the calendar. About freakin' time haha.
eliteperformancecenter.com/events/apa-wpa-elite-fall-classic-powerlifting-championship-oct-10/
Going for a 1000 lbs total at 148 lbs DT. I've got a few weeks before prep starts so I'm spending this time cleaning up my diet, doing high volume work and bit of cardio to take care of a few extra lbs, and mentally prepare for prep.
Feels good to have a meet on the calendar. About freakin' time haha.
eliteperformancecenter.com/events/apa-wpa-elite-fall-classic-powerlifting-championship-oct-10/
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Replies
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Good luck! Keep us posted.0
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Good luck today! 1000 lbs total is amazing. I miss the emoji with the little hearts for eyes.0
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Thanks @Fittreelol
As you saw on IG, I didn't get my 1K total. I probably had closer to 950 physically, but only managed to execute the 915. Still happy with it though 0 -
Here are the stats:
S - 380 lbs.
B - 172 lbs.
D - 363 lbs.
T - 915 lbs.
8 Oregon state records (all open and sub-masters)
6 American records (s/b/t open and sub-masters)
Best Overall Female
5.6x bodyweight
398.15 Wilks score (+24 point increase from previous best)
110 lbs. meet PR
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That is still amazing! I'm going to be happy to walk away with 895 this weekend and I have 20lbs on you.0
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