We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
This really works !!
shanellef05
Posts: 17 Member
When I weighed in Saturday I weighed the same exact weight down to the ounce from last week... I hadn't lost a single ounce... Needless to say I was pissed 
I ate more this weekend (a lot more)... I weighed myself today and I was down from 223.4 to 222.8 so almost half a pound in 2 days... I wasn't eating enough calories for how much I was exercising... I was so excited to see the scale had moved. Yay for eating more :drinker:
I ate more this weekend (a lot more)... I weighed myself today and I was down from 223.4 to 222.8 so almost half a pound in 2 days... I wasn't eating enough calories for how much I was exercising... I was so excited to see the scale had moved. Yay for eating more :drinker: 0
Replies
-
Many times a carb refill causes a flush of water stored in fat cells.
Whoosh effect. Good job seeing it.
But always remember to measure inches, as that may see more progress than scale usually.0
This discussion has been closed.