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World's Oldest Person, 116, Eats Diet of Bacon and Eggs

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  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Impressive.
  • wabmester
    wabmester Posts: 2,748 Member
    Cool. She also eats corn, and the others mentioned sushi and porridge. And raw eggs!

    I think the secret they're not telling you is that they all don't eat very much of anything.
  • minties82
    minties82 Posts: 907 Member
    Well, obviously we are all going to live forever ;-)
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    edited July 2015
    I expect 'ground corn' meant grits. They sell this at Huddle House on the breakfast menu. I do better mentally and physically when I get my 5 eggs over easy medium, 6 strips of bacon and 4 cups of coffee with 8-10 creamers each between 3pm-5pm each day. It does not sound like the 100+ crowd are addicted to mainly only carbs for sure.

    @minties82 I have read in some ancient Jewish literature at we are limited to 120 years so my goal is not to live forever but to get close to the 120 as I can and be walking and talking all of the way there. :) Everytime I read about someone 110-120 years old I think about the ancient Jewish literature. There seems to be wisdom in ancient literature world wide. That was one reason I started adding shilajit to my first cup of coffee each day.
  • Sk8Kate
    Sk8Kate Posts: 405 Member
    @GaleHawkins so do you feel any different since adding the shilajit? Looks like an interesting product. Longevity runs in my family (grandmother & 3 of her sisters were 100-102 when they passed) but I'd like to be healthy & active in my 90's.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Sk8Kate there can be con sellers calling junk "shilajit" but Youtube has good info on how to test to see if it is the real thing. Personally I use the Sunfood brand of Himalayan Shilajit Power with the sub label of Mineral-Rich Smoky Flavor that runs $30 for 3.5 oz/100 grams that makes 83 1/2 teaspoon servings. For the family that takes it hit and miss I get the Dragon Herbs High Mountain Shilajit since they will not do the power but will take the capsules so there is no taste. Now my coffee does not taste or look right without shilajit in it.

    I am not sure what I started taking helped me because I did it all at once. :) I was more or else testing for the safety of many cancer prevention and cures I read about from around the world and I have not died from any of it yet.

    Now my 17 year old son had the first spring that allergies did not have him shut down from being outside that may have been due to the High Mountain Shilajit that I had him on or it could be he just outgrew having major allergies.

    At $10 a month I plan to keep taking it to get the 60-80 different minerals plus other stuff. I used Goggle to learn what it contains.

  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
    I want to order some of that stuff

    Gonna try the Dragon Herbs High Mountain pills. Found it on Amazon.

    Seems like a very popular supplement although I have not heard of it

  • GSD_Mama
    GSD_Mama Posts: 629 Member
    Thank you for the info, I've never heard of it. Just looked up on Amazone, $32 for 60, how much of it do you take, or is there a powder one?
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