July 2015 - Week 3, July 15th to July 21st

Sivangj
Sivangj Posts: 182 Member
Month is half way ...
How it looking so far ?

Replies

  • vicky1947mfp
    vicky1947mfp Posts: 1,523 Member
    On target. It's such a habit now that I don't want to not get in my 10,000 steps a day. I even got them in last week when my dad died. It was comfort to me just to go off walking by myself with my thoughts. :'(
  • mlh37214
    mlh37214 Posts: 517 Member
    Struggling again this month. Fighting to get back on track. My fitbit died at some point yesterday and I didn't discover it until late in the day. :( At this point, my goal is to beat last month...and I'm not on track to do that with the numbers I'm doing so far.

    15 - 2.21
    16 - 1.39
    Total = 48.02 miles

    My mileage goal is still doable, but I've got to get out of the funk I've been in and get to it!!!
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    My goals in July are 120 miles, 20 days over 10,000 steps.

    July 1 -14 --> 61.6 miles. (6/20)

    July 15 - 2.9 miles
    July 16 - 3.4 miles
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    mlh37214 wrote: »
    Struggling again this month. Fighting to get back on track. My fitbit died at some point yesterday and I didn't discover it until late in the day. :( At this point, my goal is to beat last month...and I'm not on track to do that with the numbers I'm doing so far.

    15 - 2.21
    16 - 1.39
    Total = 48.02 miles

    My mileage goal is still doable, but I've got to get out of the funk I've been in and get to it!!!

    It is hard to get things done when you are in a funk, take it one day at a time. You will make your goal this month.
    Lillian
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    My goals in July are 120 miles, 20 days over 10,000 steps.

    July 1 -14 --> 61.6 miles. (6/20)

    July 15 - 2.9 miles
    July 16 - 3.4 miles
    July 17 - 3.2 miles
  • mlh37214
    mlh37214 Posts: 517 Member
    17 - 2.23
    18 - 4.25
    19 - 1.15
    Total - 55.65

    Saturday was pretty good. We went to a baseball game and parked about a mile away with plan to take the shuttle...after waiting a while and it not showing up, we walked! Sunday...not so good. Didn't put the fitbit on until about mid day, but really probably didn't miss too many steps.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    My goals in July are 120 miles, 20 days over 10,000 steps.

    July 1 -14 --> 61.6 miles. (6/20)

    July 15 - 2.9 miles
    July 16 - 3.4 miles
    July 17 - 3.2 miles
    July 18 - 4.7 miles - 10476 steps (7/20)
    July 19 - 4.5 miles - 10030 steps (8/20)
    July 20 - 3.8 miles

    Fair weekend - I made a lot of miles, some of them carrying my DGD (26 lbs) and some following her while she pulled her wagon. I was not allowed to help.... she told me so!!!
  • MiliOm
    MiliOm Posts: 134 Member
    Week 1 - 48km
    Week 2 - 43km
    Week 3
    15/7 - 2km
    16/7 - 9km
    17/7 - 6km
    20/7 - 8km
    21/7 - 9km
    Week 3 Total 34km

    exercise.png

  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    My goals in July are 120 miles, 20 days over 10,000 steps.

    July 1 -14 --> 61.6 miles. (6/20)

    July 15 - 2.9 miles
    July 16 - 3.4 miles
    July 17 - 3.2 miles
    July 18 - 4.7 miles - 10476 steps (7/20)
    July 19 - 4.5 miles - 10030 steps (8/20)
    July 20 - 3.8 miles
    July 21 - 3.1 miles = 25.6 miles for the week

    Total 87.2 miles
  • Adc7225
    Adc7225 Posts: 1,318 Member
    Plantar Fasciitis . . .
    7/15 8.41
    7/16 4.91
    7/17 7.62
    7/18 7.19
    7/19 6.47
    7/20 6.79
    7/21 7.45

    Week 3 total 48.84
    July Total - 158.97

    I have been doing the exercises the doctor suggested and I have a nice pair of heel cups, just working out the details of what shoes work best with them.
  • vicky1947mfp
    vicky1947mfp Posts: 1,523 Member
    Week 1 - 31.07
    Week 2 - 32.90
    Week 3 - 33.08

    97.05 so far with 6 more days to go. I've got this.
  • herculzjo
    herculzjo Posts: 251 Member
    Week 1: 51.99 miles / 350 active minutes
    Week 2: 71.91 miles / 653 active minutes

    7/15 - 4.04 miles / 0 active minutes
    7/16 - 7.24 miles / 40 active minutes
    7/17 - 2.47 miles / 0 active minutes
    7/18 - 2.16 miles / 0 active minutes
    7/19 - 2.85 miles / 8 active minutes
    7/20 - 6.33 miles / 34 active minutes
    7/21 - 3.07 miles / 0 active minutes

    Total: 152.06 miles / 1085 active minutes Week three was grandma babysitting grandkids with very little spare time.