July 18

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freyjac
freyjac Posts: 205 Member
edited November 2024 in Social Groups
So yesterday I accomplished everything but my kettle bell workout. I also added in another 21 laps at my pool last night.

Today I want to
1) drink plenty of water ( at least 3 of my nalgene bottle)
2)stay in calories
3) get my steps
4) day 5 plank challenge ( done)
5) 3-4 fruit veggie servings
6) bike ride
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