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Your 3 favourite movements and your three worst...

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staciscotty
staciscotty Posts: 8 Member
in Social Groups
Top 3:
1. Pull-ups
2. Cleans
3. Turkish get ups

Bottom 3:
1. Snatch
2. Wall balls
3. Swings

3,2,1...go!
«13

Replies

  • cavia
    cavia Posts: 457 Member
    Options
    Top 3:
    1. Snatch
    2. C&J
    3. Pullups

    Worst 3:
    1. Thrusters
    2. Wallballs
    3. HSPU
  • Keladelphia
    Keladelphia Posts: 820 Member
    Options
    Top 3:
    1. Double Unders
    2. Snatches
    3. Squats of any kind

    Worst 3:
    1. Muscle ups (Can't do them yet ughhh why???)
    2. Clusters
    3. Kettlebell Snatches (I'm terrible at receiving them and always bruise my forearm)
  • noel2fit
    noel2fit Posts: 235 Member
    Options
    Top 3:
    1. Box Jumps
    2. Kettle Bell Swings
    3. Dead Lifts

    Worst 3:
    1. Pull ups (3 bands still *grumble*grumble*)
    2. Squats of any kind (hip problems when I squat past parallel)
    3. Push ups
  • farfromthetree
    farfromthetree Posts: 982 Member
    Options
    Best
    1. cleans
    2. bench press
    3. pull ups

    Worst
    1. wall balls
    2. thrusters
    3. front squats
  • notyouraveragetalia
    notyouraveragetalia Posts: 223 Member
    Options
    Top 3:
    1. Cleans (Squat and Power)
    2. Deadlift
    3. C2B pullups because they make me feel bad *kitten*

    Worst 3:
    1. Strict Press
    2. Running
    3. Wall Balls
  • Elegra2006
    Elegra2006 Posts: 144 Member
    Options
    Top 3:
    1. Deadlifts (snatch and regular)
    2. Squats (front and back)
    3. KB swings

    Worst 3:
    1. Burpees
    2. Wall balls
    3. Handstands
  • ashlando
    ashlando Posts: 125 Member
    Options
    Top 3:
    1. Deadlifts
    2. Power Cleans
    3. Wall balls

    Bottom 3:
    1. Pull-ups
    2. Toes to Bar
    3. Ring Dips
    (notice a pattern?)
  • bostonwolf
    bostonwolf Posts: 3,038 Member
    Options
    Top 3:
    Squats
    Wall Balls
    Elliptical

    Bottom Three
    Thrusters
    Front Squats
    Double Unders (I gave up to save my sanity. Will return to them this fall)
  • JayMri
    JayMri Posts: 241 Member
    Options
    Top 3:
    1. Deadlift
    2. Wall Balls
    3. KBS

    Bottom 3
    1. OH squat
    2. Pushups
    3. Burpees
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    Options
    Top
    1. Running
    2. Burpees
    3. Deadlifts
    Bottom
    1. HSPU
    2. HSPU
    3. HSPU
    God, i hate them
  • bettytrhoades
    bettytrhoades Posts: 19 Member
    Options
    Top:
    1. Back squats
    2. Running
    3. Push presses/jerks

    Bottom:
    1. Burpees
    2. Burpees
    3. Burpees

    I guess I would put pull-ups on my "worst" list, if I could ever learn how to do them. ;-)
  • alysa521
    alysa521 Posts: 137 Member
    Options
    Favs
    1. Snatch
    2. Squats (any and all)
    3. Pull-ups

    Least fav
    1. Hspu
    2. Wall balls
    3. Deadlifts (my pr is actually 293# which I feel like is pretty decent for a girl but I still really dislike them!!)
  • Mummyadams
    Mummyadams Posts: 1,125 Member
    Options
    Top:
    Deadlifts
    Benchpress
    Back Squats

    Bottom:
    Running
    Snatches
    Thrusters
  • dinsfamily
    dinsfamily Posts: 84 Member
    Options
    Hi guys, I'm new here trying to get back in form using MFP (again, ugh). Been Crossfitting for about 3 yrs.

    Top:
    1. Double Unders
    2. Snatch
    3. Jerk

    Bottom:
    1. Dips
    2. Squats (all of them!)
    3. Wallballs (I feel like that target is SO far away and they involve squats!)

    Pullups and HSPUs will be back up in the top when I lose some lbs. They get so much harder when I gain weight!
  • CJ_Holmes
    CJ_Holmes Posts: 759 Member
    Options
    Favs:
    1.Back Squats
    2.Burpees (I am fast and experience a "burpee trance")
    3. Cleans (First lift I learned and love it forever)

    Worst:
    1. Snatch/OH squat (Always makes me feel incompetent)
    2. Sit-ups (I am so slow)
    3. Rope climb (Afraid of heights)
  • bethlivi
    bethlivi Posts: 157 Member
    Options
    Favs:
    1. Snatches/OHS
    2. Hspu
    3. Chest to bar pull-ups

    Least favs:
    1. Running
    2. Airdyne
    3. Rope climbs (always have horrible rope burn--and I wear a rock guard shin sleeve and two pairs of high socks)

    In sum: I like the oly lifts and gymnastics stuff, hate cardio, and am okay with the powerlifts.
  • abbyrae1
    abbyrae1 Posts: 265 Member
    Options
    Favs:
    1. Clean & Jerk
    2. Squat (any variation)
    3. Snatch

    Least Favs:
    1. Running
    2. Burpees
    3. Thrusters
  • lauray84
    lauray84 Posts: 2 Member
    Options
    Top 3
    1. Squats (any and all)
    2. Deadlift
    3. Clean

    Bottom 3
    1. Running
    2. Burpees
    3. Box jumps
  • ahemming1
    ahemming1 Posts: 93 Member
    Options
    Top 3
    1. HSPU
    2. Squats - any of them, including OH
    3. Squat Snatch - learning to love them, though I'm not very good

    Bottom 3..
    1. Running - 3 years of CF and I'm still last
    2. Box Jumps - short legs and shin stitches in Jan
    3. C2B - I have a really high pullup, but can string my C2B
  • MUALaurenClark
    MUALaurenClark Posts: 296 Member
    Options
    top 3:
    hang power cleans
    hspu
    overhead squat

    bottom 3:
    wall balls
    thrusters
    thrusters

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