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Your 3 favourite movements and your three worst...

Posts: 8 Member
edited November 2024 in Social Groups
Top 3:
1. Pull-ups
2. Cleans
3. Turkish get ups

Bottom 3:
1. Snatch
2. Wall balls
3. Swings

3,2,1...go!

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Replies

  • Posts: 457 Member
    Top 3:
    1. Snatch
    2. C&J
    3. Pullups

    Worst 3:
    1. Thrusters
    2. Wallballs
    3. HSPU
  • Posts: 820 Member
    Top 3:
    1. Double Unders
    2. Snatches
    3. Squats of any kind

    Worst 3:
    1. Muscle ups (Can't do them yet ughhh why???)
    2. Clusters
    3. Kettlebell Snatches (I'm terrible at receiving them and always bruise my forearm)
  • Posts: 235 Member
    Top 3:
    1. Box Jumps
    2. Kettle Bell Swings
    3. Dead Lifts

    Worst 3:
    1. Pull ups (3 bands still *grumble*grumble*)
    2. Squats of any kind (hip problems when I squat past parallel)
    3. Push ups
  • Posts: 982 Member
    Best
    1. cleans
    2. bench press
    3. pull ups

    Worst
    1. wall balls
    2. thrusters
    3. front squats
  • Posts: 223 Member
    Top 3:
    1. Cleans (Squat and Power)
    2. Deadlift
    3. C2B pullups because they make me feel bad *kitten*

    Worst 3:
    1. Strict Press
    2. Running
    3. Wall Balls
  • Posts: 144 Member
    Top 3:
    1. Deadlifts (snatch and regular)
    2. Squats (front and back)
    3. KB swings

    Worst 3:
    1. Burpees
    2. Wall balls
    3. Handstands
  • Posts: 125 Member
    Top 3:
    1. Deadlifts
    2. Power Cleans
    3. Wall balls

    Bottom 3:
    1. Pull-ups
    2. Toes to Bar
    3. Ring Dips
    (notice a pattern?)
  • Posts: 3,038 Member
    Top 3:
    Squats
    Wall Balls
    Elliptical

    Bottom Three
    Thrusters
    Front Squats
    Double Unders (I gave up to save my sanity. Will return to them this fall)
  • Posts: 241 Member
    Top 3:
    1. Deadlift
    2. Wall Balls
    3. KBS

    Bottom 3
    1. OH squat
    2. Pushups
    3. Burpees
  • Posts: 2,819 Member
    Top
    1. Running
    2. Burpees
    3. Deadlifts
    Bottom
    1. HSPU
    2. HSPU
    3. HSPU
    God, i hate them
  • Posts: 19 Member
    Top:
    1. Back squats
    2. Running
    3. Push presses/jerks

    Bottom:
    1. Burpees
    2. Burpees
    3. Burpees

    I guess I would put pull-ups on my "worst" list, if I could ever learn how to do them. ;-)
  • Posts: 137 Member
    Favs
    1. Snatch
    2. Squats (any and all)
    3. Pull-ups

    Least fav
    1. Hspu
    2. Wall balls
    3. Deadlifts (my pr is actually 293# which I feel like is pretty decent for a girl but I still really dislike them!!)
  • Posts: 1,125 Member
    Top:
    Deadlifts
    Benchpress
    Back Squats

    Bottom:
    Running
    Snatches
    Thrusters
  • Posts: 84 Member
    Hi guys, I'm new here trying to get back in form using MFP (again, ugh). Been Crossfitting for about 3 yrs.

    Top:
    1. Double Unders
    2. Snatch
    3. Jerk

    Bottom:
    1. Dips
    2. Squats (all of them!)
    3. Wallballs (I feel like that target is SO far away and they involve squats!)

    Pullups and HSPUs will be back up in the top when I lose some lbs. They get so much harder when I gain weight!
  • Posts: 759 Member
    Favs:
    1.Back Squats
    2.Burpees (I am fast and experience a "burpee trance")
    3. Cleans (First lift I learned and love it forever)

    Worst:
    1. Snatch/OH squat (Always makes me feel incompetent)
    2. Sit-ups (I am so slow)
    3. Rope climb (Afraid of heights)
  • Posts: 157 Member
    Favs:
    1. Snatches/OHS
    2. Hspu
    3. Chest to bar pull-ups

    Least favs:
    1. Running
    2. Airdyne
    3. Rope climbs (always have horrible rope burn--and I wear a rock guard shin sleeve and two pairs of high socks)

    In sum: I like the oly lifts and gymnastics stuff, hate cardio, and am okay with the powerlifts.
  • Posts: 265 Member
    Favs:
    1. Clean & Jerk
    2. Squat (any variation)
    3. Snatch

    Least Favs:
    1. Running
    2. Burpees
    3. Thrusters
  • Posts: 2 Member
    Top 3
    1. Squats (any and all)
    2. Deadlift
    3. Clean

    Bottom 3
    1. Running
    2. Burpees
    3. Box jumps
  • Posts: 93 Member
    Top 3
    1. HSPU
    2. Squats - any of them, including OH
    3. Squat Snatch - learning to love them, though I'm not very good

    Bottom 3..
    1. Running - 3 years of CF and I'm still last
    2. Box Jumps - short legs and shin stitches in Jan
    3. C2B - I have a really high pullup, but can string my C2B
  • Posts: 296 Member
    top 3:
    hang power cleans
    hspu
    overhead squat

    bottom 3:
    wall balls
    thrusters
    thrusters
  • Posts: 303 Member
    top 3:
    cleans - any kind
    Deadlifts
    squat - any kind except OH

    bottom 3:
    wall balls
    thrusters
    snatches/OH Squats
  • Posts: 281 Member
    Top 3
    Back squats
    Wall walks
    Kettle bell swings
    (Hard to pick just 3)

    Bottom 3
    OHS
    Burpees
    Wall Balls
  • Posts: 587 Member
    Top 3:
    Squats (*any type/variation, except overhead)
    Deadlifts
    Thrusters

    Bottom 3:
    Overhead Squats
    Pull-ups
    HSPU
  • Posts: 274 Member
    I'm still learning what the movements are at this point but Monday I learned what thrusters are- yup, I don't like those!
  • Posts: 55 Member
    Top 3
    Deadlifts
    Backsquat
    Cleans

    Bottom 3
    Running
    Double Unders
    Thrusters
  • Posts: 11 Member
    Top
    Deadlift
    Power clean
    Kettle bells (anything with a kettle bell)

    Bottom
    Thrusters
    Rope climb
    Burpees
  • Posts: 55 Member
    Haha I completely forgot about burpees
  • Posts: 62 Member
    Favs:
    Handstand walks and pushups
    Deadlifts (I heart Diane)

    Not so Favs:
    step ups with barbell
    Behind the neck presses
    KB cleans
  • Posts: 820 Member
    Favs:
    Handstand walks and pushups
    Deadlifts (I heart Diane)

    Not so Favs:
    step ups with barbell
    Behind the neck presses
    KB cleans

    My dream is that one day handstand walks will be on my top 3 list (when I can FINALLY do them)

    So interesting to see how different everyone's fav/least fav movements are!
  • Posts: 147 Member
    Wow, lots of diversity here!

    Top 3
    Push Press
    Toes to Bar
    Rowing

    Bottom 3
    Double Unders
    Box Jumps
    Wall Walks
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