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Your 3 favourite movements and your three worst...

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  • learning2fly4
    learning2fly4 Posts: 303 Member
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    top 3:
    cleans - any kind
    Deadlifts
    squat - any kind except OH

    bottom 3:
    wall balls
    thrusters
    snatches/OH Squats
  • paultassy
    paultassy Posts: 281 Member
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    Top 3
    Back squats
    Wall walks
    Kettle bell swings
    (Hard to pick just 3)

    Bottom 3
    OHS
    Burpees
    Wall Balls
  • MDLNH
    MDLNH Posts: 587 Member
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    Top 3:
    Squats (*any type/variation, except overhead)
    Deadlifts
    Thrusters

    Bottom 3:
    Overhead Squats
    Pull-ups
    HSPU
  • Quinnstinct
    Quinnstinct Posts: 274 Member
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    I'm still learning what the movements are at this point but Monday I learned what thrusters are- yup, I don't like those!
  • RoadtotheRAN
    RoadtotheRAN Posts: 55 Member
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    Top 3
    Deadlifts
    Backsquat
    Cleans

    Bottom 3
    Running
    Double Unders
    Thrusters
  • kellystuart11
    kellystuart11 Posts: 11 Member
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    Top
    Deadlift
    Power clean
    Kettle bells (anything with a kettle bell)

    Bottom
    Thrusters
    Rope climb
    Burpees
  • RoadtotheRAN
    RoadtotheRAN Posts: 55 Member
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    Haha I completely forgot about burpees
  • marathon_44
    marathon_44 Posts: 62 Member
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    Favs:
    Handstand walks and pushups
    Deadlifts (I heart Diane)

    Not so Favs:
    step ups with barbell
    Behind the neck presses
    KB cleans
  • Keladelphia
    Keladelphia Posts: 820 Member
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    marathon_44 wrote: »
    Favs:
    Handstand walks and pushups
    Deadlifts (I heart Diane)

    Not so Favs:
    step ups with barbell
    Behind the neck presses
    KB cleans

    My dream is that one day handstand walks will be on my top 3 list (when I can FINALLY do them)

    So interesting to see how different everyone's fav/least fav movements are!
  • okulyd
    okulyd Posts: 147 Member
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    Wow, lots of diversity here!

    Top 3
    Push Press
    Toes to Bar
    Rowing

    Bottom 3
    Double Unders
    Box Jumps
    Wall Walks
  • Mummyadams
    Mummyadams Posts: 1,125 Member
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    okulyd wrote: »
    Wow, lots of diversity here!



    Bottom 3
    Double Unders
    Box Jumps
    Wall Walks

    Funny .. i can kip HPU till the cows come home but wall walks .. they kill me
  • FWMagicMike
    FWMagicMike Posts: 113 Member
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    Top 3
    rope climbs
    Muscle ups
    Thrusters

    Worst
    Rower (just don't like it)
    Ring dips (I actually weak at them)
    Triple unders (still learning them)
  • taterfit
    taterfit Posts: 75 Member
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    Top 3
    Back Squats
    Deadlifts
    Box jumps

    Bottom 3
    Wall balls
    Burpees
    OHS (this may change once I get a little more practice doing them)
  • bostonwolf
    bostonwolf Posts: 3,038 Member
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    KellyAnn1286 wrote: »
    Top 3:
    1. Double Unders
    2. Snatches
    3. Squats of any kind

    Worst 3:
    1. Muscle ups (Can't do them yet ughhh why???)
    2. Clusters
    3. Kettlebell Snatches (I'm terrible at receiving them and always bruise my forearm)

    Some tips that might help.

    http://www.chroniclesofstrength.com/how-to-snatch-without-bruising-your-forearms/

  • Keladelphia
    Keladelphia Posts: 820 Member
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    bostonwolf wrote: »
    KellyAnn1286 wrote: »
    Top 3:
    1. Double Unders
    2. Snatches
    3. Squats of any kind

    Worst 3:
    1. Muscle ups (Can't do them yet ughhh why???)
    2. Clusters
    3. Kettlebell Snatches (I'm terrible at receiving them and always bruise my forearm)

    Some tips that might help.

    http://www.chroniclesofstrength.com/how-to-snatch-without-bruising-your-forearms/

    Thanks! I took a kettlebell course which helped, I just need to remember to keep a loose grip and that "spear" tip when I start to get fatigued. Now that I have muscle ups i'm replacing them on my worst list with rowing ha-ha
  • MrsSchaefer2017
    MrsSchaefer2017 Posts: 3 Member
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    Top 3
    1. Clean and Jerk
    2. Toes to Bar
    3. Kettle Bell swings

    Bottom 3
    1. Burpees
    2. Deadlifts
    3. Wall Balls

    Top 3 are not my best 3 just my favorite. :) getting better every day.
  • MissXFit13
    MissXFit13 Posts: 217 Member
    Options
    Top 3
    Dumbbell snatch
    Double unders
    Hang power cleans

    Bottom 3
    Rowing
    Wallballs
    Burpees (hate to be unoriginal!)
  • butterbear1980
    butterbear1980 Posts: 234 Member
    Options
    Top 3
    Squat
    Squat
    Squat

    Bottom 3
    HSPUs
    Burpees
    Double Unders
  • maranarasauce93
    maranarasauce93 Posts: 293 Member
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    Favorites:
    Cleans, Box Jumps, Deadlifts

    Least Favorite:
    Wall balls, Double unders (they take me all day), overhead squats.
  • maranarasauce93
    maranarasauce93 Posts: 293 Member
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    ahemming1 wrote: »
    Top 3
    1. HSPU
    2. Squats - any of them, including OH
    3. Squat Snatch - learning to love them, though I'm not very good

    Bottom 3..
    1. Running - 3 years of CF and I'm still last
    2. Box Jumps - short legs and shin stitches in Jan
    3. C2B - I have a really high pullup, but can string my C2B

    I feel you on the short leg thing. I LOVE box jumps but if you expect my 4'10 *kitten* to do Rx box jumps when Rx for women is 24"....HAHAHA NO.

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