How to Log JM workouts
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DanDee33
Posts: 13
Hi,
just as the title says... how do you log the workouts?? I can't find them in the data base and I know I can add them but don't know what the calories burned would be?
just as the title says... how do you log the workouts?? I can't find them in the data base and I know I can add them but don't know what the calories burned would be?
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Hey there! I found a really goodsite that you put in your weight, height and workout and it would calculate the amount for you. I can't find it, but I will continue to look for all of us! Most people log it under circuit training. I know for my weight 157.2 and me height 5' 8 its 169 burn....hope this helps for now,0
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Yes!!!! Thanks for sharing it
so bookmarking it!
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Thanks for posting this! It allows me to pre-plan my workouts in order to create workout combination that burn the most fat...I LOOVE itThanks again1
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