July 20th Goals

Options
shanteel612
shanteel612 Posts: 434 Member
Hello Buddies,

1.Today maybe and thursday for sure I will be eating a group lunch at work. My goal is to eat one of the better things on the menu. If I keep going like i am going I may finally lose this week. That would be so awesome.
2.I want to make sure that i drink water
3.Be mindful while eating and hopefully i can slow down