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Exercise at work during long shifts

worstcaster
worstcaster Posts: 217 Member
edited November 21 in Social Groups
It can be hard to exercise when you get home after work and you are tired. I started using MAPMYFITNESS and walking around the station. I mile around is the same as a mile striaght. The other advantage is I don't get too sweaty walking and I am close to the station if we get a call.

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  • leneveu2
    leneveu2 Posts: 10 Member
    I do laps around the building while waiting
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