Beginning a New Routine
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slimzandra
Posts: 955 Member
Hi Everyone. Starting a new challenge in August and would like a few folks to help me keep motivated. The plan starts August 1st, so if you want to join, you need to email Adriene and get started and/or you can follow along with the YouTube videos and check in MFP to record your progress. As a disclaimer, I am in no way affiliated with her or the program. I just saw a couple of videos on Youtube and I thought she would be a great instructor . I'm frequently on MFP and wanted a one stop place to log in my diet and fitness progress.
Look forward to chatting with anyone interested in keeping this going for 30 days.
You can get an introduction to the routine by checking out Youtube.com at yogawithadriene
Here is some more information about some of the yoga videos http://yogawithadriene.com/
Look forward to chatting with anyone interested in keeping this going for 30 days.
You can get an introduction to the routine by checking out Youtube.com at yogawithadriene
Here is some more information about some of the yoga videos http://yogawithadriene.com/
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