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missmimichan
missmimichan Posts: 65
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Breakfast: scrambled egg whites with garlic powder, sauteed onions
A pinch of salt, spinach and dairy free daiya cheese! My first meal today 260 cal

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  • nrz242
    nrz242 Posts: 76
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    Just finished half a spaghetti squash with fresh mushroom marinara and about 4 oz of lean grass-fed hamburger - I'm under my calories for the day by a lot but I can't eat any more...
  • missmimichan
    missmimichan Posts: 65
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    Lol sounds good. I gave up beef 2 years ago. I eat other once in a blue moon.
  • nrz242
    nrz242 Posts: 76
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    Twice baked sweet potatoes, corn on the cob, baked carrot sticks with cinnamon, and sauteed kale with a hard boiled egg :)
  • storknursekelly
    storknursekelly Posts: 94 Member
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    Rolled Oats, a tsp of cinnamon & tbsp of chia seeds. Love this for breakfast :)

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