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tealbubbles
Posts: 21 Member
Hello all. I am headed for my Ideal Protein consult in an hour. Super excited! A close friend recommended it to me, as she had great success and we have very similar habits and health issues.... so giving it a try
Look forward to checking out everyone's stories and progress here
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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I started Feb 1st of this year. I am still in phase 1. I have lost 90 lbs so far and still need to lose a few. Love this diet!0
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I loved it. I'm phasing off and next week will be in maintenance. I'm actually scared to be off the plan. I don't trust myself. I started working out again and going to try to keep the nutrition as close to IP as possible.0