Thankful to Weight Watchers

annalisbeth74

This was always my experience on WW! I loved my leader, which always kept me going back even after I'd fallen off the wagon and regained everything I'd lost, but good lord, I was hungry all the time, always obsessing about food, always trying to figure out how to make my favorite junk foods low-point so I could still eat crap and lose weight. Now on LCHF I barely think about food all day long, and I can't imagine eating the stuff I used to obsess over all day long. No comparison!

Funny, a coworker asked my last week, "So, what happens when you go back to eating carbs?" I'm sitting there thinking, gee, the weight is melting off while I barely think about food and am rarely hungry, my sinuses have cleared up so I can breathe for the first time in decades, I sleep better, my sleep apnea is gone -- I'm not going back!

WW was always a diet. LCHF is a way of life.

JessicaLCHF

One word: inflammation