We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Thankful to Weight Watchers
Replies
-
This was always my experience on WW! I loved my leader, which always kept me going back even after I'd fallen off the wagon and regained everything I'd lost, but good lord, I was hungry all the time, always obsessing about food, always trying to figure out how to make my favorite junk foods low-point so I could still eat crap and lose weight. Now on LCHF I barely think about food all day long, and I can't imagine eating the stuff I used to obsess over all day long. No comparison!
Funny, a coworker asked my last week, "So, what happens when you go back to eating carbs?" I'm sitting there thinking, gee, the weight is melting off while I barely think about food and am rarely hungry, my sinuses have cleared up so I can breathe for the first time in decades, I sleep better, my sleep apnea is gone -- I'm not going back!
WW was always a diet. LCHF is a way of life.0 -
One word: inflammation0
This discussion has been closed.