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Supplements

lorilbuckner1
lorilbuckner1 Posts: 172 Member
edited November 2024 in Social Groups
Does anyone use Collagen Supplements? I've been reading a bit about them. I know they won't fix saggy skin but they claim it will help with keeping your skin healthy and improve elasticity...

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  • tat2cookie
    tat2cookie Posts: 1,899 Member
    I've just started adding beef collagen into my shakes and some of my food. I'll keep you updated if instart to notice a difference.
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