Women Strength Training

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New

ErikaGetsHealthy
ErikaGetsHealthy Posts: 24 Member
edited November 2024 in Social Groups
Hey there! I'm new to the group and just wanted to introduce myself.
I am currently trying to lose some weight. Since I was a kid, I have LOVED to weight train and believe it is what every woman should incorporate into their health regime!
Feel free to say hi. It's always nice to meet new people! :)

Replies

  • SaffronSunrise
    SaffronSunrise Posts: 182 Member
    Hey & welcome. I'm new to lifting, but I'm loving it, so far.
  • charitys_aloette
    charitys_aloette Posts: 42 Member
    Hi. Almost two years in and I love it more than I did two months in.
  • skinnyD2308
    skinnyD2308 Posts: 92 Member
    I just started weight training again (I did some with a trainer for about 1 year 8 years ago). I'm about 3 weeks in and loving it. It's really helping with lower back pain from sitting at my desk all day. Can't wait to see where a year of weight training will get me.
  • arabianhorselover
    arabianhorselover Posts: 1,488 Member
    I've been doing it for over two years, and I am not loving it. Right now I am trying to get myself to go to the gym, but I dread it.
  • Jamie_G77
    Jamie_G77 Posts: 4 Member
    Hello, I'm also new to the group! I used to weight train 5-6 days a week in my younger years but because I let life get in the way, I stopped. Just waiting for school to start now so that I can get to the gym on a regular basis without having to worry about who is going to watch the kiddos! :)
  • blong74
    blong74 Posts: 12 Member
    Hi Everybody! I am new to this group as well and would love some weight training friends. Please feel free to add me. :-)
This discussion has been closed.

Categories