Leslie Sansone August 2015 Walk Challenge
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6/75 power outage really messed up being to check in. Wishing all you walkers a successful month0
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Aug 1 - 4.5 miles
Aug 2 - 5 miles
Aug 3 - 4 miles
Aug 4 - 4 miles
Plus my regular cardio exercise
We Can do this !!
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5/40 I did 3 Miles off the 5 day slim down dvd. The leg mile, tummy mile, and fast mile.0
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Aug 1 - 1.681 miles
Aug 2 - 3.028 miles
Aug 3 - 3.227 miles
Aug 4 - 2.609 miles
Total = 10.545 miles all on treadmill
19.455 miles to go
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texasgardnr wrote: »WELCOME to all walkers!
The August Walk Challenge is right around the corner, so now is the time to be thinking about our new monthly challenge goals!
Having Leslie's, or other walking DVDs, to pop in the player continues to be a great alternative to walking outdoors in the heat, and for some of us that means triple digit heat
. Because of the warmer weather walking or hiking outdoors might well be a pleasant alternative to the DVDs for those who enjoy getting their miles or minutes outdoors and have the opportunity to do so during the cooler part of the day/ evening.
This group is open to any and all walkers. The majority of us use Leslie Sansone Walk At Home DVD workouts, as well as those great walks or hikes outside on the trails or pathways that are available to us, or a walk in our neighborhood, and on the treadmill, as well as other Walking DVDs. All of these many options count toward our miles and minutes. However you get your walk in, come on in and join us! Post your miles or minutes that you have walked, however you did it... it is all good!
We are a happy, supportive group, and I promise that joining this walk challenge will motivate, challenge, as well as inspire you!
Set your goal for how many miles or minutes that you want to walk, indoors or out, this month. This is your own personal goal
. Post your results daily, weekly, or whenever you like.
If you find this challenge in the middle of the month it doesn't matter which day of the month that you join in. Just set your goals to reflect what you want to walk for the remaining days in the month. You are always welcome
!
So if you are new to the group please feel free to start today so that by the end of the month you will be that much closer to your health goals. It is never too late to join in
Tie up those walking shoes and get some water, and let's start walking !
It is always fun to read which DVD, whether Leslie or another instructor, that you used. Or whatever form your walk took, whether outdoors or on the treadmill or anything in between. We all could use some new inspiration sometimes, or inquiring minds sometimes just want to know . So please share if you would care to
. (pretty please 
)
Come on in and let us start walking the Monthly Walk Challenge together. I know that I say this each month but I am truly grateful for each one of our precious walkers who continue to inspire and motivate mile by mile, and step by step, each month.
I know that we are all excited to see our long time faithful walking friends
join us for yet another amazing month together, and we are awaiting the opportunity to welcome newcomers to this month's Walk Challenge!
And now... let us lace up those walking shoes and get our water... and we will begin to walk into August of 2015!
Let us walk with determination
texasgardnr :flowerforyou:
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23/100 I did the 2 Mile Walk This Way and the 2 Mile Silver Walk this morning.0
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My goal is the same - 30 miles this month. 9/30 so far0
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August goals - 120 miles / 20 days over 10,000 steps
Aug 1 - 3.5 miles
Aug 2 - 2.9 miles
Aug 3 - 4.6 miles - 10068 steps (1/20)
Aug 4 - 4.0 miles0 -
7/40 I walked 2 miles today with burn body fat & sculpt your arms DVD.0
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4/50 Today I did the Belly Blasting walk along with part two of the ab exercises on this DVD. I really like this one. And I have to say, Leslie looks fantastic in this one. Not that she doesn't look great all the time, she does but to me this one showcases what I think is some stepping up on weight training. She looks slimmer and really toned. I think when she made this one she was also filming a weighted workout. It really shows.
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Did 2 miles this am!
Did 3 miles yesterday....doing it!0 -
3.5 miles today0
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3 miles today plus 45 min cardio0
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25/100 I did the 2 Mile Silver Walk this morning.0
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11.3/70 had issues with wifi so didn't get to check in yesterday0
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Did one mile Fat Burning Walk (only) and now about to do interval training.0
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August-4 miles/day
Oh my gosh, having all of my family here has really cut into my miles & daily posts! :laugh:
8/1 Endomondo tracked Hike up Goodman Mountain-3.7 miles
8/1 Vivofit Tracked 2.0 miles =5.7 total miles
8/2 Vivofit Tracked 3.9 miles (so close to my 4 mile goal-shoot!
)=9.6 total miles
8/3 Vivofit Tracked 3.4 miles=13 total miles
8/4 Vivofit Tracked 3.2 miles=16.2 total miles
8/5 Vivofit Tracked 4.2 mile=20.4 total miles
Walk Strong Everyone! :bigsmile:0 -
Aug 1 - 1.681 miles
Aug 2 - 3.028 miles
Aug 3 - 3.227 miles
Aug 4 - 2.609 miles
Aug 5 - 2.529 miles
Aug 6 - 2.010 miles
Total = 15.084 miles all on treadmill
14.916 miles to go 0 -
I want to join I do 3 mile a day. I love Leslie DVD's I use them all the time. I have a Fitbit HR also. Please add me in.0
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August-4 miles/day
8/1 Endomondo tracked Hike up Goodman Mountain-3.7 miles
8/1 Vivofit Tracked 2.0 miles =5.7 total miles
8/2 Vivofit Tracked 3.9 miles (so close to my 4 mile goal-shoot! )=9.6 total miles
8/3 Vivofit Tracked 3.4 miles=13 total miles
8/4 Vivofit Tracked 3.2 miles=16.2 total miles
8/5 Vivofit Tracked 4.2 miles=20.4 total miles
8/6 Vivofit Tracked 3.5 miles=23.9 total miles
Walk Strong Everyone! :bigsmile:0 -
31/100 I golfed 18 holes and power walked over 6 miles. today.0
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3 miles today - miles 2, 3, and 5 of Leslie's WAH 5 Mile Fat Burning Walk0
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Aug 1 - 1.681 miles
Aug 2 - 3.028 miles
Aug 3 - 3.227 miles
Aug 4 - 2.609 miles
Aug 5 - 2.529 miles
Aug 6 - 2.010 miles
Aug 7 - 1.008 miles
Total = 16.092 miles all on treadmill
13.908 miles to go 0 -
16.9/75 ready for the weekend!0
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I have been busy this week, had to go into work early which cut into doing any early work outs and in evening it was either to late or I was to exhausted. (Don't sleep good just plain exhausted)
8/4 no work outs
8/5 no work outs
8/6 no work out
8/7 no work out
I am going to try my new video today. It's just amazing how fast the week goes, this working business is cutting into my life. I really need to be careful for what I wish for. Yes I'm happy to have a job. Keep fingers crossed for a promotion.0 -
37/100 I got up early and decided instead of the park this morning that I would walk around a small village in town. It was quite nice and I had no idea the number of shops this area had. I will be checking it out more next weekend.0
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August goals - 120 miles / 20 days over 10,000 steps
Aug 1 - 3.5 miles
Aug 2 - 2.9 miles
Aug 3 - 4.6 miles - 10068 steps (1/20)
Aug 4 - 4.0 miles
Aug 5 - 2.8 miles
Aug 6 - 2.8 miles
Aug 7 - 4.5 miles - 10063 steps (2/20) = 25.1 miles so far this month0 -
August Goal 30 miles
Aug 1 - 1.681 miles
Aug 2 - 3.028 miles
Aug 3 - 3.227 miles
Aug 4 - 2.609 miles
Aug 5 - 2.529 miles
Aug 6 - 2.010 miles
Aug 7 - 1.008 miles
Aug 8 - 3.075 miles
Total = 19.167 miles all on treadmill
10.833 miles to go 0 -
10/50
Great marching everyone! 0
