Leslie Sansone August 2015 Walk Challenge
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14/50
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13/40. I did 3 miles today. I used Walk Slim 3 Fast Miles.0
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HealthyMe46 wrote: »I did Leslie's 3 mile American Heart Association walk on YouTube. I forgot how much I like that one!
I love that one too.
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August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Total = 30.038 miles & 608 minutes all on treadmill
0.038 miles OVER goal0 -
Bringing son to college tomorrow. This will be emotionally difficult - I will miss him! Glad I walked with Leslie today. She is always so positive.0
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34.9/75 another fantastic night had s great walk with good company0
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HealthyMe46 wrote: »Bringing son to college tomorrow. This will be emotionally difficult - I will miss him! Glad I walked with Leslie today. She is always so positive.
Awww.....I hope the transition goes smooth for both of you. Been there...hugs.
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Americanbabydoll wrote: »August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Total = 30.038 miles & 608 minutes all on treadmill
0.038 miles OVER goal
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59/100 I walked 5.5 miles while golfing 18 holes this morning.0
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HealthyMe46 I wish you and your son the best of luck. You are doing great with your walking.
16/40. I did 3 miles with walk your belly flat Dvd.0 -
16/500
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August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Aug 13 - 2.024 miles 42 minutes
Total = 32.062 miles & 650 minutes all on treadmill
2.062 miles OVER goal0 -
Did 1 mile WAP super challenge. So sad to leave my son at college. Rather than drink some wine, I'm going to do a Billy Blanks video next. Maybe even then a Zumba video (or maybe save that for tomorrow). We were on the road for several hours today, so I'm trying to fit good stuff in now.
Thank you for the support.
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Thanks for letting me join! I am doing the 5 Fat Blasting Miles-the one with the 2 min. boosted walks at the end of each mile. Then I water jog in the pool. I love Leslie. She keeps me motivated and the time just flies by! I've logged 23 miles total this month so far. Thanks for the extra motivation!0
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HealthyMe46 wrote: »Bringing son to college tomorrow. This will be emotionally difficult - I will miss him! Glad I walked with Leslie today. She is always so positive.
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40/75 what a great walk it was. Hard to believe school starts so soon. One senior in high school and one seventh grader. Then I was reminded my granddaughter will be starting preschool. Wow!!!0
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HealthyMe46 wrote: »Did 1 mile WAP super challenge. So sad to leave my son at college. Rather than drink some wine, I'm going to do a Billy Blanks video next. Maybe even then a Zumba video (or maybe save that for tomorrow). We were on the road for several hours today, so I'm trying to fit good stuff in now.
Thank you for the support.
It is hard to let them go. My 23 yr old daughter is moving to Florida for good. She does not leave until November but my heart aches already
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8/1 - 4.42 miles
8/2 - 7.16 miles (11.58 total)
8/3 - 5.33 miles (16.91 total)
8/4 - 4.16 miles (21.07 total)
8/5 - 5.19 miles (26.26 total)
8/6 - 4.57 miles (30.83 total)
8/7 - 3.95 miles (34.78 total)
8/8 - 7.72 miles (42.5 total)
8/9 - 5.55 miles (48.0 total)
8/10 - 4.51 miles (52.51 total)
8/11 - 4.23 miles (56.74 total) out of 150
8/12 - 3.94 miles (60.68 total) 1 mile of the Walk Slim
8/13 - 5.74 miles (66.42 total) 3 miles walking to the Hits0 -
63/100 I did the 2 Mile Silver walk twice this morning.0
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August goals - 120 miles / 20 days over 10,000 steps
Week 1 - 29.6 miles, (3/20)
Aug 9 - 3.8 miles
Aug 10 - 3.2 miles
Aug 11 - 2.8 miles
Aug 12 - 1.9 miles
Aug 13 - 2.8 miles
Lots of bookwork at a desk this week and day of 730 kilometers in my car!!
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17/40. I did 1 mile off the heart association Dvd.0
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August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Aug 13 - 2.024 miles 42 minutes
Aug 14 - 2.014 miles 41 minutes
Total = 34.076 miles & 691 minutes all on treadmill
4.076 miles OVER goal0 -
8/10: 3.10 miles
8/11: 3.28 miles
8/12: 1.2 miles
8/13: 2.74 miles
8/14: 2.54 miles
8/15: 2.57 miles.
total: 15.43 mile this week.
38.3 total this month, goal 80 miles/month.
I better get walking, maybe my goal is too high for the first time?
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67/100 I walked 4 miles golfing this morning.0
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I am at 31 miles Here is my break down:
8/7-3 miles
8/10-5 miles
8/11-5 miles
8/12-5 miles
8/13-5 miles
8/14-0 miles
8/15-8 miles0 -
73/100 I walked 6 miles this morning at the park. A beautiful sunrise to start my day.0
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August goals - 120 miles / 20 days over 10,000 steps
Week 1 = 29.6 miles, (3/20)
Aug 9 - 3.8 miles
Aug 10 - 3.2 miles
Aug 11 - 2.8 miles
Aug 12 - 1.9 miles
Aug 13 - 2.8 miles
Aug 14 - 3.3 miles
Aug 15 - 2.4 miles
Total = 49.5 miles
Not half way to goal...but I am still moving0 -
19/500
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3.5 miles on the treadmill today. Was really only going to mention when I specifically do a Sansone video but wanted to keep in touch.0
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46.1/75 awesome walk even though it was very humid0
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