Share Your Exercise of Choice

mmebouchon

I'm all hyped about learning to run a 5 k but I'm looking for something fun for cross train days.

nannersp61

For now, I am going to focus on more circuit/strength/toning. I broke a toe yesterday, so I am limiting the cardio until it heals and so it can heal.

mommyknits

Walking, Bootcamp, Zumba, and cycling!! Not necessarily in that order but I probably walk the most and do Bootcamp 3-4 days a week. Cycling is limited a bit more as the days are starting to get shorter.

nannersp61

I got to the gym, had no problem at all on the bike, did 7 miles. Did circuit training: ab crunch, back extension, hip adductor, hip abductor, pec fly, rear delt, assisted dips and pull ups. I upped my reps from 40 to 60 today.