Wednesday, August 5, 2015
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valmaebel
Posts: 1,045 Member
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Just a little humor for you all this morning!
Marla - I wish we lived close enough so I could come and give you a hug! But I'll keep praying for you! Stressful situations like this can be so tough on relationships! I'm glad you and the hubby got to talk things out, but I know it will take some time to recover from a big fight like that! I'm glad that the weather cleared up at least so that you could get some time in outside! Hoping that continues long enough for you to try out that new bike trail!
I got a 4 mile run in yesterday and my pace was pretty good for my first time back. Of course it's been crazy hot (112) and I didn't leave as early as I would like so the sun was already coming up. Hello migraine! I was hydrated enough, but my hubby thinks that for runs...especially in the heat...I shouldn't run fasted. So I'm planning on eating a bit of Greek yogurt before I run and see if that helps with the headaches. I took a nap and my medication and felt better by the evening so I was still able to go grocery shopping and cook.
Today I have my personal training session in the morning. I also need to get to Costco and get the kiddos haircuts. Also having friends over tonight so I'm cooking again. Busy day, but at least my workout isn't in the heat today!
Happy hump day everyone!0 -
Thanks Val, just having this network of friends to vent to helps!
Air was perfect today but i woke up groggy after taking benedryl for sneezing last night, slept good but too groggy for nia class so hubby and i went for long walk with some hills by river, very pretty day.
Its like nothing happened yesterday, my husband is like that, he blows up and vents his feelings then next day is in love with me and wonderful. I do admit my part, I have been very controlling lately, its like with my life out of control i was trying to control my whole environment including him.
We are going shopping later big sale on mens stuff at Penneys and mike needs new shorts.
My daughter in Texas is having same running problem, having to leave earlier and earlier because of the weather. Sorry you got migraine, awful...0
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