1 Day at a Time, 1 Pound at a Time

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  • tanyamclattenburg
    tanyamclattenburg Posts: 51 Member
    edited August 2015
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    Weigh in day on Mondays so today.

    Last week: 94.71kg
    Today: 93.30kg

    Total lost since May 2015: 5.50kg


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  • LadyDaenerys
    LadyDaenerys Posts: 89 Member
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    amazing work! keep going!!!!!!
  • MotivatingOthers
    MotivatingOthers Posts: 139 Member
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    xxnecraxx wrote: »
    So I started 3 weeks ago with my new and improved weight loss and fitness journey and I've finally broke through a bit of a plateau I was battling with. So here are my results so far between July 10th and Aug 10th!


    Weight: 161lbs now 157lbs = 4 total pounds lost
    Waist: 31.5in now 30.25in = 1.25 total inches lost
    Hips: 41in now 40.25in = .75 total inches lost
    Arms: 12.5in now 12in = .5 total inches lost
    Back: 37in now 35.75in = 1.25 total inches lost
    Legs: 24in now 24in = 0 total inches lost
    Neck: 13in now 12.75in = .25 total inches lost

    TOTALS: 4 Total Pounds Lost and 4 Total Inches Lost in 3 Weeks

    Check out my Facebook at www.facebook.com/focust101

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    Again great job!!!
  • MotivatingOthers
    MotivatingOthers Posts: 139 Member
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    HeatherLee16 wrote: »
    Weigh in day on Mondays so today.

    Last week: 94.71kg
    Today: 93.30kg

    Total lost since May 2015: 5.50kg


    01xbu8v3gv7c.png

    89537108.png

    Awesome!!! Keep it going!
  • samgetsfit606
    samgetsfit606 Posts: 13 Member
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    Today 96kg, next week I hope to exercise more and incorporate more accidental exercise as well. Continue to eat balanced with a focus on vegetables and fruit
  • Maxematics
    Maxematics Posts: 2,287 Member
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    Awesome job, everyone!

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