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Lets do this August group,, lets CHallenge each other!

timwhoa
timwhoa Posts: 325 Member
edited November 2024 in Social Groups
here we are 8 days in, lets do this weight loss thing together, and lets rock the atkins low carb keto way of losing weight, i am 8 days into my atkins and down 11 pounds so far, I had a cheat meal yesterday, I am going to try doing 1 cheat meal every week and see if that keeps me out of the slumps and off stalls

Replies

  • dasher602014
    dasher602014 Posts: 1,992 Member
    do you want to try September?
  • angievanhill
    angievanhill Posts: 19 Member
    I'm doing this, started Sunday. I weighed AND measured prior to doing it.
  • dasher602014
    dasher602014 Posts: 1,992 Member
    me too!

    I blew it this weekend but I am back on track now. My goal is to lose 1lb a week. It is ambitious but I think doable on this diet.
  • dasher602014
    dasher602014 Posts: 1,992 Member
    It is Sunday, and despite a large gathering here for dinner last night, I lost .5lb this week. Not the lb I wanted but down.

    On to week 2.
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