Overweight - starting today
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Latifah2
Posts: 8 Member
I just started today! I've been overweight all my life and I'm ready to make a change.
I'm hoping to find some motivation on this group. I'm just wondering if there are any people out with a starting weight over 100 kg? It would be really helpful and give me such a boost if I could connect with people you've managed to shed closer to 40-50 kg with BBG!
Thank you! I'm super excited!
I'm hoping to find some motivation on this group. I'm just wondering if there are any people out with a starting weight over 100 kg? It would be really helpful and give me such a boost if I could connect with people you've managed to shed closer to 40-50 kg with BBG!
Thank you! I'm super excited!
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Replies
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Hey, I have 20-30 kg to lose, not the same I know but still a struggle. Am happy to help motivate and support though, this is a marathon not a sprint :-)0
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@Smexy88 - That sounds great! I wish you all the best! I've decided to start off doing some cardio and strength training for now. I haven't exercised in a while, and the bodyweight exercises in the BBG can be quite difficult. I'll start doing the BBG from the 1st of September. I've been successful with my other training so far tho. Managed to shed 1 kg this week, so I'm happy!0
