I originally made this group so that everyone joining in on the 1/5/2015 start day could come together after some people were being harassed on the forum boards (not sure why people need to be so rude). If you are just finding out about the program please join anyway and you can learn from what we did in the previous…
Anyone have any advice? Subs for the materials/ motivation advice/ ways to spice up LISS or HIIT/ nutrition advice/ regrets?
Hey guys! I am half way done with week 2, and I already feel so much stronger. I can do a lot more than I could have in the first week and it's an awesome feeling. I've also been eating really healthy, and if anyone needs any tips or recipes let me know! The food part for me was the most challenging, because I just didn't…
I just started today! I've been overweight all my life and I'm ready to make a change. I'm hoping to find some motivation on this group. I'm just wondering if there are any people out with a starting weight over 100 kg? It would be really helpful and give me such a boost if I could connect with people you've managed to…
Feel free to add your instagram names here! Id love to follow some new people:) mine is : jacquiconley
How is everyone doing? I started the program back in January but it was really rough on my knees so I moved to kettlebells for awhile. I started BBG again and am finishing my 2nd week today. My knees are handling it much better this time so I hope to stick with it for the full 12 weeks this time. Did anyone who started in…
Hey guys! A couple of us were talking about using fitness Instagrams for support, so I figured I'd make a thread for everyone to comment their IG handle. If you haven't made one I'd totally consider it- it's free! If you're worried about people seeing you you can make it private and choose who you allow to follow you! (one…
Ideas: Where you're from? Why you're doing BBG? Have you done it before? Fun Fact? really anything :)
Hey ladies! Haven't heard from you in a while. Re-introduce yourself and let us all know how the past two months have been for you!! Personally I lost steam at the end of week 6. Mostly on accident and poor time management so I'm hoping to fix that for week 8!
I'm feeling discouraged. I am smaller to begin with (125lbs) but I cannot get rid of my tummy from being pregnant. Because of this, I find I am eager to start a program but never see the results I want and quit (such as the BBG program that I was so excited to start in January). Has anyone really been able to get rid of…
anyone else start on February second?? I was hoping to find some people to connect with who started the same day as me! :)
