New to ddp yoga
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RobLynSkinner
Posts: 34 Member
just getting started with ddp yoga after seeing my cousins amazing results. Needing some more friends and support add me here!
Also a Fitbit user https://www.fitbit.com/user/3LBBJN
Also a Fitbit user https://www.fitbit.com/user/3LBBJN
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Enjoy! I love my DDP yoga!0
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I was using it for a while and I love it! I went through some medical issues and fell off the wagon, but I am now getting ready to start it all over again. You should love it!! Good luck!0
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Just ordered the DVD set 12/31. Waiting for it to arrive. Good luck getting to your goal. I'll check back in once I get started. Cool there is a group on my fitness pal:)
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Good luck!0
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how long and how hard is DDP yoga? I watched a guy on facebook lose 300 lbs in a year!! I have a really small area that I can do these DVDs and very time constricted.
Im so exhausted and have zero energy. I have to do something. I just have to.0 -
The workouts range from under twenty minutes to just over an hour. They start off relatively easy (with modifications to make most things easier/harder depending on the individual). They're highly flexible workouts. You never really need to move further than you can reach at any given time, so space shouldn't be an issue.0