Losing weight with Asthma

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do you work out when you are sick

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lovespinkflowers
lovespinkflowers Posts: 7 Member
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I got a summer cold and well you know what happens then asthma comes with it.. I feel like it stops my working out.. how do you all deal with it

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  • kitykatmom
    kitykatmom Posts: 2
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    Have u tried local honey? It seems to help me out some. I put some in green tea w/ lemon or coffee at night and the honey & warmth seems to help especially before I go to bed.
  • lisakay58
    lisakay58 Posts: 36 Member
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    HI, Hope you feel better really soon! The honey idea from kitykatmom is an awesome idea. Maybe walk when you feel like it, but don't over do, I know how a cold can go bad really fast. Get your rest when you can!
    :) Lisa

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