Newcomer
![Mayberry5213](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/18bc/cf6f/2c38/41c5/b307/16ca/80e0/4a4f236de73b4c3efd33ec1a4b36125c57d6.jpg)
Mayberry5213
Posts: 1 Member
Hi! I got up this morning, weighed myself for the first time in a while and almost had a stroke! I knew I had gained weight but wow! I'm 54 and it's time to take control of my weight before health issues become a factor. I welcome all the hints/suggestions/motivation I can get!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Hi. I'm 54, also. I was overweight for 16 years after having my three boys up until I finally did something about it a couple of years ago. Struggling now to keep the weight off, as I still want to eat all the time.0
This discussion has been closed.