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blam
blam Posts: 110
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Don't let a bad meal become a bad day
Don't let a bad day become a bad week
Don't let a bad week become a bad month


We're trying to create new habits here in our TPT group - new habits take a long time to form. Keep in mind the above and make your choices carefully. If you slip up, there's always the next meal to turn things around. Don't give up!! If you're anything like me, that giving up is the habit that got me to where I am now. This time it'll be different.

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  • zacksnana
    zacksnana Posts: 3,230 Member
    So true!

    Thank you for being such a great group leader and cheerleader!!!
  • prayaas
    prayaas Posts: 30
    Absolutely true





























    Absolutely true !! We normally think : ok, so now that I have binged,might as well have that dessert . And now that I have blown the diet ,might as well indulge myself for a few more days before I restart the diet. Before you notice, you actually pile on more weight because life becomes a-eat everything that I can- before I embark on my diet -race !! As if the right or healthy diet was a death sentence :tongue:


    Thanks blam for this wonderful quote :flowerforyou:

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