Life in the Fast Lane

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Reboot time!

janetteluparia
janetteluparia Posts: 318 Member
edited November 2024 in Social Groups
Interest in re-booting 5:2? Me too! Time to get back to it and finish the goal once and for all.
Anyone interested in keeping accountable, join me!! I know I can use all the help I can get. it works if you do it....just gotta stay focused!!

Replies

  • flumi_f
    flumi_f Posts: 1,888 Member
    I'm rebooting too! Gained 3kg during the summer and they are uncomfortable! They have to go! End goal is 5 - 6 kg. So let's do it!

    Had a good fast yesterday and am adding another one today as the rest of the week is full of socializing.

    I want to try not counting on fast days. The counting messes with my head and I stop listening to my hunger queues. If I don't lose....I will need to count again. But definitely fasting twice a week.
  • flumi_f
    flumi_f Posts: 1,888 Member
    Second day of a b2b fast is coming to an end. I'm happy with both days (500+600cal) after having quite a few blow outs of late. I'm feeling alot better. Lost 1.5kg of bloat after yesterday's fast, which means alot less tension on my scars :-) Also had an awesome riding lesson this morning and an efficient afternoon at work. So all in all a good start of the week! Will be calling it an early night ;-)

    I will be eating normally tomorrow and maybe do a low day using IF on Thursday.

    How are you doing Janette?
  • janetteluparia
    janetteluparia Posts: 318 Member
    @flumi_f I am making it happen! This is my busy season at work starting up and I am finishing a class for grad school. Lots of stress but 2 fasts this week and I hope to do a third on Friday just to kick start something. Heading toward hormone week 2 but I wont let that derail me!! Exercise is very difficult right now. I leave the house by 7am and work until about 830 pm. wont last forever so I am being patient.
    We got this!!!
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