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Ideas for lasting munchies

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leslileberman
leslileberman Posts: 22 Member
in Social Groups
This weekend my mom is taking the kids camping, and we're planning on taking a hike at a local mountain yay!! but also doing a bit of binge watching to catch up on shows that we're normally asleep for and a movie (no laughing, kids will trick you into bedtime!!) LOL! Movies are usually my mindless eating time, so I know I'll be looking for something to chomp on so I want to be prepared. Any ideas for a low in everything snack that will last a while? Thinking of a half pork rinds/half popcorn type of thing so it stretches. Thanks in advance!

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  • JessicaLCHF
    JessicaLCHF Posts: 1,265 Member
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    Sunflower seeds! They are the ultimate TV snack. Get the full kernel ones and a bowl for husks and suck and munch away! A serving takes me a good hour to eat for a net carb (after fiber) of ONE GRAM.

    PLUS they are high in selenium which is great for thyroid and liver and prolly other organs! :)

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