Team A Loft!
Replies
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I did not complete any of last week challenges due to a couple of family emergencies. I will complete the fit test tonight. I'm curious to see how much I've improved.
new weight 196.00 -
Final weigh-in: 186.7
Total weight loss during this challenge: 31.9 pounds
Fitness test:
Walk 1 mile - 14.45 min
Push ups - 22
Sit ups/crunches - 60
Plank: 35 secs
Happy Monday!
~Marsha0 -
Fitness test done
mile walk. 14 minutes
crunches 40
pushups 22
plank 40 seconds
I have not done my usual workouts the last couple of weeks. I was disappointed with my plank time. I had been up to over a minute! But I'm getting back on track now that's the important part.0