Progress Notes
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ki4eld
Posts: 1,215 Member
This is a portion of today's blog post at 2poufs.blogspot.com/. I did a post last year on my birthday and another this year for comparison. RNY was January 19th.
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These measurements were taken over a three-day period (18th, 19th, 20th) and averaged to account for fluid retention and other variable factors. All length/girth measurements are in inches. The measurements in <<X>> are from last year to use as a comparison.
Height in bare feet - Still 60.5 - although with 80s hair I was about 5'7"
Weight before breakfast - 194.0 <<299.1>>
Total BMI - 36.7 <<56.5>> - calculated at 61" tall
Lean Mass - 102lbs / 53% <<70lbs / 23%>>
Fat Mass - 92lbs / 47% <<229 lbs / 77%>>
These measurements were done twice per day at 9a and 5p...
Wrist - 6.5 <<7.5>>
Forearm - 10.5 <<14>>
Upper arm - 12.5 <<17.5>>
Neck - 14.5 <<17.5>>
Upper chest above bust - 41 <50.5>>
Bust - 49 <<60>>
Ribcage under bust - 39 <<49>>
Waist 2" above navel - 41.5 <<54>>
Top hip including lower stomach - 48 <<65>>
Rear end - 42.5 <<57.5>>
Thigh - 23 <<31>>
Calf - 17 <<21>>
Ankle - 10 <<12>>
*****
So yah. Trust the process and it will happen!
*****
These measurements were taken over a three-day period (18th, 19th, 20th) and averaged to account for fluid retention and other variable factors. All length/girth measurements are in inches. The measurements in <<X>> are from last year to use as a comparison.
Height in bare feet - Still 60.5 - although with 80s hair I was about 5'7"
Weight before breakfast - 194.0 <<299.1>>
Total BMI - 36.7 <<56.5>> - calculated at 61" tall
Lean Mass - 102lbs / 53% <<70lbs / 23%>>
Fat Mass - 92lbs / 47% <<229 lbs / 77%>>
These measurements were done twice per day at 9a and 5p...
Wrist - 6.5 <<7.5>>
Forearm - 10.5 <<14>>
Upper arm - 12.5 <<17.5>>
Neck - 14.5 <<17.5>>
Upper chest above bust - 41 <50.5>>
Bust - 49 <<60>>
Ribcage under bust - 39 <<49>>
Waist 2" above navel - 41.5 <<54>>
Top hip including lower stomach - 48 <<65>>
Rear end - 42.5 <<57.5>>
Thigh - 23 <<31>>
Calf - 17 <<21>>
Ankle - 10 <<12>>
*****
So yah. Trust the process and it will happen!
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Replies
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Great job!0
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What detailed measurements. That is awesome to see your lean mass and fat mass changing. You are a total inspiration. Thanks for the reminder about trusting the process.
Congrats to you!0 -
Amazing and truly inspirational!0
