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Suggestions on what's next

ambsnic17
ambsnic17 Posts: 305 Member
edited November 2024 in Social Groups
I have 4 more days of Jillian michaels body revolution workout left and I'm looking for suggestions on what to do next. I have lots of JM videos I've done in past that I have enjoyed and have even done insanity. Looking for home workouts to do as I have two kids and workout at home. Not a huge fan of cardio either except for walking. What's your favorite??

Replies

  • heybales
    heybales Posts: 18,842 Member
    Whose the lady that does the heavy resistance training videos - Nia Shanks?
  • ambsnic17
    ambsnic17 Posts: 305 Member
    I've never heard of her. I'll have to check into it, thanks!
  • mnsmov15
    mnsmov15 Posts: 315 Member
    fitnessblender workouts are nice. Can be done at home and there are plenty of cardio and strength based workouts
  • retirehappy
    retirehappy Posts: 3,513 Member
    edited August 2015
    nerdfitness.com has a body weight program you might want to check out.

    There are some good video workouts by Jessica Smith on youtube as well, everything from cardio to body weight stuff.

    Both are good free resources.
  • Mindylee143
    Mindylee143 Posts: 27 Member
    I'm doing ChaLean Extreme by Chalene Johnson right now...circuit training using heavy weights. I love it!
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