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Bed time snacks

Lizzym911
Lizzym911 Posts: 301 Member
edited November 23 in Social Groups
I'm trying to figure out what's the best thing to eat before bed without raising blood glucose to high. Any suggestions? What do you usually have?

Replies

  • mrron2u
    mrron2u Posts: 919 Member
    I usually opt for a cheese stick or something like that.
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    I'm big on frozen H2O with a water chaser. >:)
    I don't snack. LCHF dinner sees me thru just fine.
  • winnie141
    winnie141 Posts: 211 Member
    Piece of bread with peanut butter IF I need it. I usually eat 1/2 cup of sugar free ice cream every night so I feel like I'm not depriving myself.
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
    Cottage cheese
  • jackie999mfp
    jackie999mfp Posts: 1 Member
    0% yogurt and a doz. almonds
  • winnie141
    winnie141 Posts: 211 Member
    @lizzym911 in your case I would probably eat 1/2 turkey sandwich. Seriously when I was fighting lows in the middle of the night that was my go to snack (eat it right before brushing teeth and going to sleep)
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