Not-that-heavy girls

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I never ever had any problems with my weight before until Menopause came into my life aaaaaargh !!!

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  • Sherryfood95
    Sherryfood95 Posts: 58 Member
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    I'm seriously considering HRT. Has anyone gone that route and found it helpful with belly fat from the hormonal changes?
  • DiIDE
    DiIDE Posts: 120 Member
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    i went on hrt as soon as the menopause systems arrived and was on it for about 15 years. It was great as all the symptoms of menopause went away, but then the scare about breast cancer and my doctor would no longer prescribe it. Although my BMI is only 21.5 I still have fat around the middle despite working with weights and doing cardio, but I think it is a case of too much food. My diet during the day is very good, but at night I get the munchies and undo all the good work I have done during the day. I think I am what is called a skinny fat person

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