How to get started?
pika67
Posts: 12 Member
I am starting over… again! I would welcome any ideas and tips to help me get started again. What works for you??
0
Replies
-
Hi Pika67. I'm starting over too. I've decided to try the LCHF (low carb high fat) and have lost 6 pounds this week. I've always known carbs slow my weight loss - so decided to cut them down drastically.0