We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How to get started?

pika67
pika67 Posts: 12 Member
edited November 2024 in Social Groups
I am starting over… again! I would welcome any ideas and tips to help me get started again. What works for you??

Replies

  • LozzieWebb
    LozzieWebb Posts: 69 Member
    Hi Pika67. I'm starting over too. I've decided to try the LCHF (low carb high fat) and have lost 6 pounds this week. I've always known carbs slow my weight loss - so decided to cut them down drastically.
This discussion has been closed.