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How to get started?

pika67
pika67 Posts: 12 Member
edited November 23 in Social Groups
I am starting over… again! I would welcome any ideas and tips to help me get started again. What works for you??

Replies

  • LozzieWebb
    LozzieWebb Posts: 69 Member
    Hi Pika67. I'm starting over too. I've decided to try the LCHF (low carb high fat) and have lost 6 pounds this week. I've always known carbs slow my weight loss - so decided to cut them down drastically.
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