Sun 05/27/12 05:39 PM egg muffins (Makes 12 muffins) Preheat oven to 375 F. ...spray bottom of 12 cup muffin tin...even if using silicone spray it! >12 eggs (You can use less egg yolks and more egg white if you prefer.) seasonings of choice, (i like fresh chopped garlic, salt and pepper) >1 cup grated low fat cheese (I…
PLEASE GIVE US ALL SOME BACKGROUND ON YOU... A LITTLE OR ALOT WE DON'T MIND. ATLEAST YOUR GOAL WEIGHT AND HOW YOUR GOING TO TRY TO GET TO THAT GOAL.
HERE POST YOUR INSPIRATIONAL QUOTES PICS OR OTHER VARIOUS INSPIRATIONAL BITS TO SHARE
PLZ POST HERE THE LITTLE ISSUES WE HAVE DAILY THAT TRY TO DERAIL OUR TRIP TO HEALTH
HERE POST HEALTHY INFO YOU RUN ACROSS TO SHARE. FOOD, EXERSIZE, STATE OF MIND PLEASE NO "DIET" INFO...WE ARE AIMING TO BE HEALTHY NOT FIND THE NEWEST "DIET"
Three years ago tomorrow i embarked on a journey towards healthier living. during this time i have had a miscarriage, a live birth, had to return to the workforce and had my husband have to leave the workforce. this has caused many highs and extreme lows but i have successfully went from 353 to 247 in a year n half...then…
I am starting over… again! I would welcome any ideas and tips to help me get started again. What works for you??
I just joined and have been using a stationary bike but when I add time on my plan it gives station bike and stationary bike what is the differents in them other than cals
Hi Cath here, Wondering if everyone is ok, or if we all fell off the planet. Please come back, don't stay away, lets keep it happening, together. talk to some one soon.
Wondering how you are all doing out there? Sometimes, the stress and emotions of my everyday life, just seems to get the better of me. Wondering if I am alone, thinking I am not. Hoping you all out there, might have tips to try. I believe we can learn lots of helpful stuff from each other. Sometimes the journey is long and…
