Getting Closer Every Day

I have had almost all of my appointments prior to getting insurance approval for the surgery. I have to have my psych eval as well as a sleep study....then I can schedule surgery. WooHoo!!!

I have already started changing my diet so that it will be easier after I have surgery to adapt to my new lifestyle. The worst part is the caffeine headache and feeling tired because I'm not all jacked-up on coffee and sodas...LOL

I can hardly wait to get to my surgery date!!! :)

Replies

  • ThinGwen
    ThinGwen Posts: 174 Member
    The worst part is the caffeine headache and feeling tired because I'm not all jacked-up on coffee and sodas...LOL

    I can hardly wait to get to my surgery date!!! :)

    I was a serious caffeine addict before surgery. I kicked the diet soda habit, but was still drinking lots of caffeine before surgery. I had the sleeve on August 3 and I think my caffeine headaches hit while I was heavily drugged - I didn't feel them at all. I needed naps until about August 15 (which is probably surgery related), but have been mostly fine since then.
    Now, I'm caffeine free (one month tomorrow). I still get an afternoon slump, but I force myself to get up and walk and that usually helps.
  • garber6th
    garber6th Posts: 1,890 Member
    It's awesome that you are making changes to your diet before surgery, it really does help you adjust after. I didn't quit caffeine before surgery, and like Gwen, I didn't really notice any headaches either, probably because of pain meds and because I was just so focused on recovering. I am going on two years now since my sleeve surgery, and I feel amazing. Which surgery are you having?
  • cmchandler74
    cmchandler74 Posts: 507 Member
    Ah, ditching the caffeine. Yes. That was THE WORST. I've started incorporating some back into my diet, but I'm nowhere near my caffeine intake pre-surgery. I do let my Wild Mountain Blueberry coffee be one of my few indulgences during the week.
  • anbrdr
    anbrdr Posts: 619 Member
    At least caffeine withdrawal is temporary, and many brands make really tasty decaf (if it's the warm cup-in-hand you desire).
    Congrats on your progress, and good luck with the rest of the hoops!
  • ariesg27203
    ariesg27203 Posts: 7 Member
    garber6th---I am Igoing to have the sleeve gastrectomy.

    I considered not giving it up until I actually have surgery, however, I already have acid reflux....so, it's really a benefit to give it up now. The headache is gone now and I'm not 'quite' as tired. But, today, I just wanted some coffee....love the smell....love the taste....alas, I must give up my old friend.

    I'm sure it's like giving up cigarettes (which I did several years ago).....you just learn to live life without it an each day gets easier.

    Thank you all for the encouragement.
  • ki4eld
    ki4eld Posts: 1,213 Member
    Decaf coffee saved my sanity. I've always been a diet coke lover. I bought Dt. Mt. Dew by the case every week and I can drink an entire pot of coffee in 3 hours. I <3 caffeine! I gave up the cokes and kept the coffee. Once I wasn't craving the cokes, I switched the coffee to decaf. Tiny steps, but the step-down method worked for me in this case. You got this!
  • sinderstorm
    sinderstorm Posts: 225 Member
    I chose to try and successfully re-added coffee to my life about 6 weeks post-op. Just a cup in the morning, but I really enjoy that cup, and most days have a scoop of Genepro protein powder with a bit of sugar free creamer and it is really nice. To each his own, but my surgeon was fine with me adding a cup back in after 6 weeks so long as it didn't give me any issues.
  • anbrdr
    anbrdr Posts: 619 Member
    From what I've read/been explained, they tell you to stay away from coffee and alcohol mostly because those two are known to help ulcers form, and since your stomach has a fresh line of skin (which can take 6-9 months to fully heal) they don't want to create any more problems.
  • martabeerich
    martabeerich Posts: 195 Member
    I love coffee, but in the last year it have me horrible stomach aches. Coffee (I'm assuming the acid) doesn't love me. *insert sad face*