Jillian Freaks

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Day Four (Week One)

AradiaStone
AradiaStone Posts: 132 Member
in Social Groups
Today is an off dsy for me! so I walked :) how about everyone else?

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  • randomtai
    randomtai Posts: 9,003 Member
    Ditto... light walking for me today :)
  • ModelMomMD
    ModelMomMD Posts: 14 Member
    I wish it was an off day for me, well not really! I usually feel great about myself after I workout. I just need to get my shoe situation under control. Today I did JM's Banish Fat Boot Metabolism dvd, and it killed me. It is only 40 minutes, but it's a killer for the entire 40 minutes! I see why you burn so many calories when you participate in this dvd...she is AWESOME ;)
  • lilahk95
    lilahk95 Posts: 81 Member
    Day 4 of JM 30 DS for me. I took off from all exercises yesterday. Glad I did it!!! :smile:
  • pkrichar
    pkrichar Posts: 228 Member
    Did body revolution cardio disc 1. The running man Iis killer. Jillian seems to think suicides are tougher. I love those. Running man not so much.
  • AradiaStone
    AradiaStone Posts: 132 Member
    Way to go everyone!!!! So motivating to see everyones post :) keep up the great burns!

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