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carlito00
Posts: 4 Member
Hello all.
I am going to see a podiatrist this week and get checked. I may need orthotics. I want to avoid injuries if possible. I will be able to start slowly with the walk/run and I am hoping that I can get up to 30 straight minutes of running by 12/15 (about 12 weeks). I will try to keep in touch with you and give updates.
I am going to see a podiatrist this week and get checked. I may need orthotics. I want to avoid injuries if possible. I will be able to start slowly with the walk/run and I am hoping that I can get up to 30 straight minutes of running by 12/15 (about 12 weeks). I will try to keep in touch with you and give updates.
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carlitos_way2002 wrote: »Hello all.
I am going to see a podiatrist this week and get checked. I may need orthotics. I want to avoid injuries if possible. I will be able to start slowly with the walk/run and I am hoping that I can get up to 30 straight minutes of running by 12/15 (about 12 weeks). I will try to keep in touch with you and give updates.
Welcome, have fun, post in the daily thread and remember it's about time on feet not speed. Good luck on your journey
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