Fitness tip of the day
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suej234
Posts: 18 Member
So I thought I'd share a little fitness tip I learned yesterday.
When doing overhead kettle bell presses, do not smile.
This is something I learned yesterday when I popped myself in the mouth with the handle, and nicely chipped both front teeth. Luckily my dentist was able to get me in this morning and he fixed me right up!
Who knew???? lol
When doing overhead kettle bell presses, do not smile.
This is something I learned yesterday when I popped myself in the mouth with the handle, and nicely chipped both front teeth. Luckily my dentist was able to get me in this morning and he fixed me right up!
Who knew???? lol
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Replies
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Oh no!!! Ow!! I'm so so sorry that happened. Glad you were able to get in to see your dentist immediately. Wow! I can't even imagine what that must have been like.0
