50's & Fabulous

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life or death struggle

TS054
TS054 Posts: 27 Member
edited November 24 in Social Groups
Hi! My name is Tammy and I am 55. I am disabled and in a power chair and have 218 pounds to lose. I am in college majoring in culinary arts. I just got out of the hospital and was told by my doctor either lose weight or die. I am hooked up to a heart monitor right now. A friend told me about my fitness pals so I just joined. I also found some fantastic wheelchair exercises on you tube so i will be able to exercise in my chair. I hope that I have better luck with this than i have the others. Have a great day

Replies

  • memere101
    memere101 Posts: 461 Member
    You have made a great first step. Reaching out to others will be your life line. Check in everyday and log every single bite that you put in your mouth. Make friends that will help motivate and encourage you and keep you accountable. God bless you on your journey. You definitely have big obstacles but you can do this {{{{{HUGS}}}}}
  • shilton01
    shilton01 Posts: 9 Member
    Reach out to us EVERY DAY. Log EVERYTHING you eat and EVERYTHING you do. Watch the change happen in your life! Great step 1!!!
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