21 day fix Challenge group September 2015

Join
We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Day 3

jafy1990
jafy1990 Posts: 128 Member
edited November 2024 in Social Groups
how is day 3 going? what work are you doing today?

how are the workout treating you.

Replies

  • kbgiggle
    kbgiggle Posts: 41 Member
    Hi today was good did my work out early Lower body I did make a last minute hair appointment and ate dinner pretty late boo but hopefully it doesn't hurt me too much I still ate what I should I did mostly modify the workout since last I did it I couldn't walk for a few days so I was a little afraid of that again.
  • Abowman806
    Abowman806 Posts: 20 Member
    I had to do the modified work out as well. I'm glad to know I wasnt the only one out of commission after the 1st 2 videos lol. I could hardly walk up and down the stairs or sit down without being in so much pain. Today is much easier though!
  • CherylG1983
    CherylG1983 Posts: 294 Member
    I sweat SOOO MUCH yesterday!! Holy cow! That's those large muscle groups for you though! Looking forward to Pilates today. I'm also disappointed to see I gained two pounds, but that comes with starting any new program!
  • Renzi27
    Renzi27 Posts: 30 Member
    Lower body just kills me! But I survived so YAY me! I am also looking forward to Pilates today - got up early to bust it out but ended up falling back asleep on the couch..LOL! So I'll do it after work later. Otherwise the day was a success. :)
  • Abowman806
    Abowman806 Posts: 20 Member
    Pilates had A LOT of planking. My very least favorite lol
This discussion has been closed.

Categories