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accountability partner- low carb
escrita
Posts: 2 Member
Hey...looking for an accountability partner to be friends on ftnesd pal...I will share my food diary...looking to lose 15 lbs that I gained back eating badly and stresd...I want to eat healthy..that i. Different for everyone I know...I do an odd mix of paleo/primal/atkins/southbeach..mostly just avoid processed grains and carbs.
Message me if you are interesyed or just add m. as a friend.
Also anyone have an ideal for carb fat protien ratio? I am 158.. want to be back at 140-145..
Message me if you are interesyed or just add m. as a friend.
Also anyone have an ideal for carb fat protien ratio? I am 158.. want to be back at 140-145.. 0
Replies
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Noone?0
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well, this group IS the friends…setting up a separate teeny group doesnt last long, so just commenting daily might be best..this is also a very small group..look at Keto, >4000 and Low carber Daily > 17000, thetis also an Adkins one here too
go to a larger group..and FRIEND people directly after thou see their profile..just jeep asking, and being active daily0
This discussion has been closed.