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Getting Started With Myfitnesspal

jenclittle76
jenclittle76 Posts: 31 Member
edited November 24 in Social Groups
Be sure to edit your profile and load your current physical stats and goals. Based off your personal goals, MFP (My Fitness Pal) will tell you how many calories you may consume daily based off your activity. You can also set a target date to lose 10 pounds by XYZ, you will then know how many calories you can consume each day to reach this goal.

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  • AliciaMastrian
    AliciaMastrian Posts: 1 Member
    Jen, do you have premium or just the basic MFP account? I'm debating if it's worth it to upgrade and can't decide!
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