Who is lifting?!

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leecha2014
leecha2014 Posts: 385 Member
I love reading all of the success threads and have made a big decision that I'm going to focus more on lifting and less on the scale. I realize this is the only way to achieve the physique I want, I will continue to run 3x per week but heavy weights are in my future. I'm going to pick up The New Rules for Women Who Lift. So who is lifting and how are you doing?!