100 days Challenge

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

goals

leannclouse
leannclouse Posts: 142 Member
edited November 2024 in Social Groups
My goal this week is to workout five days. I worked out for 30 minutes yesterday in a bootcamp class. I'm very sore today!

Replies

  • nataliamelgardellien
    nataliamelgardellien Posts: 16 Member
    Haha great you are sore!! That is the pain that is worthy it!!
  • TheLadyBane
    TheLadyBane Posts: 299 Member
    My goals are to lose weight at a comfortable and healthy rate (no specific amount in mind) and decrease body fat/maintain muscle mass. Ideally my end goal would be to decrease my body fat percentage between 8-10%.
  • RisaObLaDi
    RisaObLaDi Posts: 10 Member
    My goal this week is to continue to work out daily despite being on overnights, which makes it very difficult to find time for myself.
This discussion has been closed.

Categories