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leannclouse
leannclouse Posts: 142 Member
edited November 24 in Social Groups
My goal this week is to workout five days. I worked out for 30 minutes yesterday in a bootcamp class. I'm very sore today!

Replies

  • nataliamelgardellien
    nataliamelgardellien Posts: 16 Member
    Haha great you are sore!! That is the pain that is worthy it!!
  • TheLadyBane
    TheLadyBane Posts: 299 Member
    My goals are to lose weight at a comfortable and healthy rate (no specific amount in mind) and decrease body fat/maintain muscle mass. Ideally my end goal would be to decrease my body fat percentage between 8-10%.
  • RisaObLaDi
    RisaObLaDi Posts: 10 Member
    My goal this week is to continue to work out daily despite being on overnights, which makes it very difficult to find time for myself.
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