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INTRODUCTIONS, GOALS & MEASUREMENTS

succeedin2
succeedin2 Posts: 501 Member
edited November 24 in Social Groups
Good Afternoon please introduce yourself! Tell a little bit about your goals these 12 weeks (Starting September 27th - December 20th) as we end the year in a major way!!!!!

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  • succeedin2
    succeedin2 Posts: 501 Member
    Neck 13, upper chest 33.5, breast 37, under bra 32.5, waist 31 3/4, @belly button 35 3/4, AB's 39 3/4, hips 41" & upper thighs 22" weight 172 goal to lose 3-4 inches in each area & 15% Body Fat.
  • franfran1821
    franfran1821 Posts: 288 Member
    Wow you are doing awesome. I'm down from 32% to 29% body fat!
  • succeedin2
    succeedin2 Posts: 501 Member
    edited October 2015
    franfran1821 wrote: »
    Wow you are doing awesome. I'm down from 32% to 29% body fat!

    Thanks so much! You are doing amazing!
  • franfran1821
    franfran1821 Posts: 288 Member
    What areas am i supposed to measure?
  • franfran1821
    franfran1821 Posts: 288 Member
    So i just finished week one of c25k program! Hope next week is as easy as this one
  • succeedin2
    succeedin2 Posts: 501 Member
    franfran1821 wrote: »
    What areas am i supposed to measure?

    You should measure, your neck, upper chest, across your chest, under where your bra ends, your waist at the bend, your mid section around your body at the belly button, your AB's which is right under that same area, your hips, each leg upper thigh, over the knee, at the calves, your forearm and upper arm. I think I have something in here that goes into the same detail on this site. Thanks for asking!
  • franfran1821
    franfran1821 Posts: 288 Member
    Thank you so much! I didn't realize how many areas there were to be measured lol
  • succeedin2
    succeedin2 Posts: 501 Member
    franfran1821 wrote: »
    Thank you so much! I didn't realize how many areas there were to be measured lol

    Hi FranFran, sometimes all of our great results won't show on the scale...........as long as the inches show I am not as concerned. Let me know if you need me to send the measurement guide to you.
  • franfran1821
    franfran1821 Posts: 288 Member
    Okay so i tried measuring again. I first did it on Aug 21. Im not sure if i measured the exact same areas cause some of the numbers seemed off and i gained in my arms. But the numbers say i am down 12.5 inches! That makes me happy
  • succeedin2
    succeedin2 Posts: 501 Member
    franfran1821 wrote: »
    Okay so i tried measuring again. I first did it on Aug 21. Im not sure if i measured the exact same areas cause some of the numbers seemed off and i gained in my arms. But the numbers say i am down 12.5 inches! That makes me happy

    That is awesome I am so proud of you! I doubt you gained in your arms you might have moved it up a little. Great Job
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