Wednesday, September 22, 2015

valmaebel

valmaebel

I had to post this....it made me laugh!

Sherry - what happened with the cardiologist? Did they do any tests or anything?

Donna - typing on the phone is a real pain, so I understand that! When we do replace my van, I definitely want the Honda Odyssey!

Yesterday went okay food wise. I did have a few snacks, but stayed in my calorie goal for the most part. I've slowly worked out even more kinks for the curriculum at church. I'm trying to get all my stuff done by the end of today so I can focus on laundry and packing tomorrow! I'm off for a quick ride this morning and I have my personal training as well. I also need to run to the store and clean the kids rooms. We have bible study at our house tonight. Other people cook, so I don't always count my calories, but focus on making balanced choices.

Happy hump day!

Aprilfoolbride

My after dinner/emotional eating is

What are your suggestions?

agingwithfitness

Thanks for the laugh I needed it! So busy forgetting to post here, my exercise is zooming up and down long hallway in new house, its all one floor and long we have almost 1800 sq ft which for 2 is more than plenty!

So exhausted from all the work and stress, every day some thing happens, light on car broke, they had to order new frig because it had dents on one they delivered, I am trying hard not to freak about the fact that they have a major and I mean major doctor shortage in this whole area.

It's so bad I can't even get on waiting list! I can go to women clinic in Eureka for breast exams and such but regular doc is tough, one clinic in town just had a doctor die and one retired and they only had 3! I hope they are hiring!!!!

My little town in WA had lots of doctors around.

Do you ever feel paralyzed when busy? I unpacked a few boxes, now sitting at computer and have zero desire to keep going and I know I have to!

Food, I can't help anyone right now, I have gained 20lbs last 8 months from stress and emotional eating, I am hoping if life ever settles down I will...

Sherry I hope you can find a doc.

FromHereOnOut

LOL! I saw this on facebook but got interrupted before I could download. I was thinking of posting it here too! lol! Glad you did.

April, I wish I had suggestions. All I know is that sometimes eating just "clicks" for me and sometimes it doesn't. ATM it's clicking...but I can't pinpoint why. Just keep trying. I think alot of it has to do with distraction (I've been very distracted lately, that's why I say that).

Marla, do I ever feel paralyzed when busy? HA! That describes me to a T! Again, just seems that sometimes it "clicks" and sometimes it doesn't.

val, the doctor just wasn't right for me. She wasn't really willing to believe that there's anything physical going on because I'm active and the ekg was normal. She wrote down some bloodwork to do, and said if it comes back good (with a clear vibe that she thinks it will), that I should see a psychologist. I've read online many women with this problem who are constantly told the same thing, that it's all in their head. I'm going to skip the bloodwork to see what the new doctor says Friday. No point having to do bloodwork twice, in case he wants something additional.

Today was much like yesterday, with alot of running around for kids and for errands. Got about 17000 steps without any intentional exercise. Good enough for me, for now. Just hanging in there for these early days of our program (which still isn't entirely worked out) and until DH leaves for his long trip on Monday.